A little like a high-stakes poker game, there are winners and losers. If you have a passion for the game and a high tolerance for risk and uncertainty, you will succeed. If you want to get out of the game on a shoestring, you are out of luck.
Start by understanding your skills. Get a mentor or coach. You don’t know anyone at the moment. Learn from someone who has gone the distance.
Your game is going to take you down a peg or two. That means you have to put in the work to get up to where you want to be. This applies to almost any sport and in almost any career. You just have to be smart enough to learn from the best. A lot of people don’t take the time to study what the best players do. A lot of people only study what the first place guys are doing. As a beginner, you’re going to have to get better. And the best way to do that is to train consistently.
You don’t have to be on top of the world to learn. You just have to know how to practice. There is no secret or magic. When I was competing, people would ask if there was some way to get better in the gym like you would in the gym. A good way of answering that is to study what the best players practice.
One thing you should do as you go along is keep a journal. Write down how you prepare your technique and what you feel when you do it.
I have done a lot of reading on the subject and I have come up with an idea for you: How to Train Your Mind. You can see a video showing how to do that. Click here for more information.
One thing you should do as you go along is keep a journal. Write down how you prepare your technique and what you feel when you do it. It will help you understand what you need to work on. Here’s a link on how to do this.
If you are not sure what to practice or how to go about it, it is possible to read books, get DVDs or watch videos online. This book is good. It will show you many techniques and will teach you a lot. Learn from them and make your training more enjoyable.
A great resource in this field is called Powerlifter’s Edge, also in print. The book teaches more than just techniques. It also gives you a lot of information.
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