You can lose some weight by dieting. It seems that it is not possible to lose weight on a healthy diet (ie. no processed foods), at least for most people. However, you can add in some fruits, vegetables, and other healthy foods to your diet for less calories per serving. For more information on how to make a healthy diet, read How to Lose Weight? and How to Start a New Diet.
Why can I not lose water weight?
A healthy diet is also important to your health and to your weight, so don’t go overboard with processed foods when planning your meals.
The good news is that if you are concerned about loss of water weight, you will lose some water weight naturally with a well balanced diet. Even if you make a conscious effort to replace one or two unhealthy food items with a healthier option, you will not stop losing water weight simply because of the addition of one or two healthy ones. It is a good idea to eat a high protein, low-carbohydrate diet that contains a variety of foods, instead of just one or two types of food every day.
After an 18-month hiatus, the Red Sox have officially announced a series of spring training games for the 2016 season. In addition to regular season opponents, the two new spring opponents will be the Oakland Athletics and the Cleveland Indians.
In addition to the three spring matchups, the teams have also split the three games at Pawtucket. One of those two games will likely serve as Fenway Park’s April 2nd date.
Two of the first three games are at Providence Park, which is already home to both the Red Sox and the Redick’s. The game in Pawtucket will be the home opener for the Tribe and the third-to-last game of Pawtucket’s home schedule.
The second contest in the series of spring series will take place on May 12 at Fenway. That game will mark the first of the two-game series, and will mark the first time this season that a Red Sox or Redick’s team will have made it to Fenway Park.
The second game will be played at the home of the team that finishes second in the American League East, the Toronto Blue Jays. That game will also mark the first time this season that a Red Sox or Redick’s team will be playing in Boston’s Fenway Park.
All that being said, it is still unknown which team will be scheduled to home field
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